The Strength of the team is each individual member. The strength of each member is the team.
Not just a gym!
It’s our happy place and we make sure every person who walks in, has the best one hour of their day.
If you are looking for something, that will enhance your physical & mental health FnF is your place!
We have all heard of most common words in the field of training – “Strength, Flexibility, Stamina/Endurance” all of these are some of the fitness components that HAVE TO BE a part of your training regime but very few talk about, Top to Toe movement, Dance, Nature walk, Mental peace & HAPPINESS!
Yes you read it right, all of these are equally important and we at FnF try and take care of both. Book your trial class & enroll yourself for a fun fitness class that you experienced NEVER BEFORE!
Our recently conducted programs
New Year New Me!
Keep Your Health Goals In Check
With Fitness and Finesse
Start Today by giving us a Call on 7977776597 for more details.
Ladies Transformation Program
We the team of Fitness & Finesse is coming up with Ladies Special 3 Months Online Fitness Transformation Certification Programme. This 50 minutes session for 3 months will help aid challenges like knee and back pain and other health conditions like PCOS & PCOD. Are you at the onset of menopause? This is the best time to prioritise your health & enroll!
Get in touch with us for more details 7977776597
Aerial Silk & Mallakhamb
Shop No 1, Besides Fire Brigade, Service road, Nitin Company, Thane, Maharashtra, 400602
+91 79777 76597