It’s our happy place and we make sure every person who walks in, has the best one hour of their day.
If you are looking for something, that will enhance your physical & mental health FnF is your place!
We have all heard of most common words in the field of training - “Strength, Flexibility, Stamina/Endurance” all of these are some of the fitness components that HAVE TO BE a part of your training regime but very few talk about, Top to Toe movement, Dance, Nature walk, Mental peace & HAPPINESS! Yes you read it right, all of these are equally important and we at FnF try and take care of both. Book your trial class & enroll yourself for a fun fitness class that you experienced NEVER BEFORE!